Hey guys, my name is Clare Johnson. Welcome to Ven0mfit! I am a NASM certified personal trainer. I went into fitness when I noticed that I was having to buy bigger and bigger clothes. In my younger days I was a lot more active than my present day self. I ran track in high school, horseback riding and kung fu. So I figured it was time to get the old body moving again because I feel better when I'm active. The most important thing I found was consistency. I dropped from a size 14 to an 8. Once you realize that it's a lifestyle change it becomes easier. The hardest thing is just remaining consistent! It'd be my pleasure to help you along in your fitness journey!