Ven0mfit Beginner Plan
The Beginner Plan is geared towards the folks who are just starting out on their fitness journeys. Or perhaps you've been out of the gym for a long time and now you're ready to restart your fitness journey, this plan is for you. This is a 3 day workout plan to help you ease your way back into fitness. Resistance Bands and Dumbbells recommended. Videos of each exercise are provided along with nutrition tips and a handy guide on calculating your macros. This plan is yours to keep after purchase.